Project Self Care
A Series of Workshops to Support Healing
Navigating Life-Threatening Illness
Mondays 10am - 12pm | September 16 - October 14
At the Bay Center, we understand that challenging medical diagnoses eventually touch every family. In alignment with our mission, we are offering an opportunity in a small group setting to explore our journey to healing, learn from each other’s experience and reflect on the path that works for each of us, as patients or caregivers. Our goal is to enhance connection and social support, which have been proven to be very important in coping as we digest news of our own or a loved one illness.
Our offering may be right for you if you have questions, such as: How do I keep it together as I or a loved one is facing the challenges of a life-altering medical diagnosis? How do I keep a positive mindset that supports the recovery plan? How do I support my love ones as they travel through their healing journey? How do I sidestep being defined by my diagnosis? What resources are available that can help me move forward?
Since the road to healing is not linear, and is different for each person, our program is organized in a series of four 2-hour workshops, focusing on key aspects of this journey. The program is as follows:
Click the photos below for more information on each session.