Project Self Care

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Project.png

Project Self Care

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A SERIES OF WORKSHOPS TO SUPPORT HEALING
NAVIGATING LIFE-THREATENING ILLNESS
MONDAYS 10AM - 12PM | SEPTEMBER 16 - OCTOBER 14

At the Bay Center, we understand that challenging medical diagnoses eventually touch every family. In alignment with our mission, we are offering an opportunity in a small group setting to explore our journey to healing, learn from each other’s experience and reflect on the path that works for each of us, as patients or caregivers. Our goal is to enhance connection and social support, which have been proven to be very important in coping as we digest news of our own or a loved one illness.

Session 1 - September 16 - Guided Imagery
Session 2 - September 23 - Soul Collage
Session 3 - September 30 - Breathwork
~~ week off ~~
Session 4 - October 14 - Connections

Join us for one, two, three, or ALL of these inspiring workshops.

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